Premarital Counseling

Premarital Counseling

Marriage is a remarkable journey of love between two people who have passionately committed to saying YES to each other for life. Yet, many couples spend more time and money planning their wedding day than preparing for a lifetime together.

Premarital counseling is highly recommended for couples planning to marry. This education and marriage skills training can significantly contribute to lasting love and stability while fostering a deep, secure bond. Research shows that happily married couples tend to live longer, enjoy greater emotional well-being, and experience a more fulfilling sexual relationship. Moreover, children raised in a stable, loving, and safe family environment are less likely to encounter social problems.

What Premarital Counseling Is NOT:

Let’s clear this up right away: Premarital counseling is NOT some dreadful experience where you’re trapped in a small room with a jaded counselor who nitpicks your relationship, tells you you’re fundamentally incompatible, and tries to convince you that maybe marriage isn’t the best idea.

I know it sounds odd when you see it laid out like that, but some people have an irrational fear of premarital counseling. They worry it will magnify all the cracks and flaws in their relationship at a time when they should be happy and excited about their future together—fearing that it might even cause someone to get cold feet.

I’m here to support, strengthen, and affirm your relationship through positive premarital counseling.

Premarital counseling is what couples do when they care deeply about their relationship and want to make it as strong and fulfilling as possible. It’s an opportunity to learn skills and strategies that can help you prevent potential issues down the road. We celebrate your relationship, identify its strengths, and then use those strengths to make your bond even stronger. Honestly, premarital counseling might be better described as “Premarital Coaching.” My goal is to help you turn a good relationship into a great one.

How? By teaching you how to get on the same page and create agreement, how to discuss challenging issues productively, how to keep the positive vibes alive in your marriage, and how to work together as a team through the ups and downs of life. None of these things happen by accident—they require intentional effort from both of you.

Good, evidence-based premarital counseling generally starts with an assessment and incorporates proven therapeutic models. I use Emotionally Focused Therapy (EFT), Prepare/Enrich, and Transformative Couples Therapy (TCT) to help couples get their marriage off to a great start. These approaches foster deep relational intimacy and equip you with the essential skills needed for a lifetime of happiness together. TCT, in particular, focuses on amplifying the positive moments in your relationship and using them to build an even stronger connection, ensuring that your marriage is rooted in love, understanding, and mutual growth.

Emotionally Focused Therapy?

EFT’s main goals are to expand and reorganize important emotional responses, implement and foster the creation of a secure bond between partners and help shift each partner’s position of interaction while initiating new cycles of interaction that are more beneficial. Emotionally Focused Therapy helps create secure, loving and lasting bonds between partners  and strives to reinforce the positive bonds that already exist. EFT works to intervene where needed and create change to help relationships work more effectively through a spirit of love, mutuality and reciprocity.

What is PREPARE/ENRICH?

PREPARE/ENRICH is a customized couple assessment completed online that identifies a couple’s strength and growth areas. It is one of the most widely used programs for premarital counseling and premarital education. It is also used for marriage counseling, marriage enrichment, and dating couples considering engagement. Based on a couple’s assessment results, a trained facilitator provides 4-8 feedback sessions in which the facilitator helps the couple discuss and understand their results as they are taught proven relationship skills.

Over 3 Million Couples!

Over the last 30 years, the PREPARE/ENRICH relationship assessment has empowered and energized more than 3 million couples. We’re the #1 relationship inventory and couples assessment tool.

What are the Major Goals of the PREPARE/ENRICH Program?

There are several goals of the PREPARE/ENRICH Program. In order to achieve these goals there are exercises designed to help couples improve their relationship skills. The program helps couples:

  • Explore strength and growth areas
  • Strengthen communication skills
  • Identify and manage major stressors
  • Resolve conflict using the Ten Step Model
  • Develop a more balanced relationship
  • Explore family of origin issues
  • Discuss financial planning and budgeting
  • Establish personal, couple and family goals
  • Understand and appreciate personality differences

What relationship areas are assessed by the Inventory?

12 Relationship Scales — communication, conflict resolution, roles, sexuality, finances, spiritual beliefs and more
5 SCOPE Personality Scales
4 Couple and Family Scales — based on the Circumplex Model
4 Relationship Dynamic Scales

Is the PREPARE/ENRICH Program Valid & Reliable?

An important strength of the PREPARE/ENRICH Inventory is their strong psychometric properties. High levels of reliability and validity have been found for each instrument, making them valuable tools for research as well as clinical use.

National Norms based on over 500,000 couples

High Levels of Validity and Reliability

PREPARE has validity in that it discriminates premarital couples that get divorced from those that are happily married with about 80-85% accuracy. Reliability is high (alpha reliability of .80 – .85).

 For more information about research with the PREPARE/ENRICH Inventory, view Research Articles.

Who Uses PREPARE/ENRICH?

 

The inventory has been utilized by over 100,000 trained clergy members, professional counselors, mentors, and marriage educators throughout the U.S.

 

Over 3 million couples have taken a PREPARE/ENRICH inventory and worked through their results under the guidance of one of our trained facilitators.

Cost

I charge $200 a session for premarital counseling. There is also a $35 fee for the Prepare and Enrich Inventory. 

Don’t delay. Contact me today.

619-786-6508

411 Camino Del Rio S., #200, San Diego Ca, 92108

Mark@MarkGregoryKarris.com